tânisi!/Ąba wašté! IndigiHealth Foods is an online platform full of resources for healthy, traditional living that aims to reconnect Indigenous communities and individuals back to land-based nutrition. We aim to bridge together health and the land.

Our Mission Statement

Bringing healthy food swaps, meal plans, food guides, and traditional food knowledge to Indigenous communities with a click of a button. Our suggestions and connections to traditional and non-traditional resources bring a great platform for those who seek healthy alternatives. We hope to inspire Indigenous communities and promote awareness, wellness, and connections to the land and traditional teachings.

Our Values

We strive to include traditional holistic methods of healing through food and plant medicines as well as providing resources for budget-friendly and cost-effective grocery and meal planning options. Whether you are seeking healthy alternatives, diabetic-friendly options, or other dietary restriction ideas, IndigiHealth Foods offers solutions that don’t break the bank and help everyone return to the cultural traditions and land that once allowed us to heal and thrive physically, mentally, emotionally, and spiritually.

What We Offer

Here are all of the areas of information and resources that are offered through this IndigiHealth Foods website:

• Canadian Indigenous Food Guide breakdown
• Healthy Swaps Suggestions
• Meal Plan Ideas
• Information on traditional Indigenous foods and diets

Disclaimer

This is not health advice. Please connect with your trusted healthcare and nutritionist/dietitian professionals before making any health or dietary changes. All of the information on IndigiHealth Foods is only meant to inspire healthy eating and returning to traditional Indigenous ways of living off the land and providing nourishment. This is meant to be a hub for resources and inspiration of where to look for trusted health advice from a professional perspective. IndigiHealth Foods is not liable for any health ailments that may be impacted by the advice shared on here. By visitng this webite and reading the information offered, you agree to not take any and all information from IndigiHealth Foods as professional health advice.